The Moonlight Run 🏃🏼‍♀️ & ”tiubootycalls”

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The Moonlight Run here in Lethbridge holds a special place in my heart 🖤, it’s where my husband proposed to me 🥰 and now continues to be an annual family tradition to participate in.

This year especially was amazing to see how my lil man Oliver ran 4kms with so much excitement, he definitely caught the “runners high” and it all started from mommy and her Tone It Up “bootycalls”! Now I know what you’re thinking, you can get your mind out if the gutter as it’s not that kind of booty call 🙈😆 


As some of you follow me on my own Instagram account at @tawnydere (psst...follow me if you don’t 😉🙋🏼‍♀️) I do these walks/runs called my “bootycall” which is from Tone It Up that challenges you to do 30 mins or more activity in the morning to get you moving and to just start your day off with, or in my case my morning run to get this mana some much needed coffee ☕️ 🙌🏻 Since giving birth to Ollie 2 1/2 years ago (time flies 🙈😫) our “bootycalls” become a staple for us in the mornings and helped me with my postpartum journey. This is actually where I met Kristin 👯‍♀️ and where we started The Naked Parent 🙌🏻 It’s also where Talayna and I let our kiddos explore nature and burn off some much needed energy. Plus  I’ve met other mamas who became part of my #momgang and to share our moments of being a parent!

Its become our daily ritual that Ollie and I look forward to doing our checkin on my insta to help motivate other mamas to get moving 🏃🏼‍♀️and to hold each other accountable ⚡️

Join me and my boys on our “Coffee ☕️Run” and checkin with me on insta! If you in the area definitely check out the Moonlight Run in March 🖤

See you on insta 🙋🏼‍♀️




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